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Train, Recharge, Explore

A premium martial arts retreat in Phuket

World-Class Grappling & Striking instruction, Recovery Sessions, and an unforgettable Holiday Experience

Discover what makes LVDI different

Phuket (Thailand)

November 17-23, 2025

The Complete MMA Retreat Experience

More than training. More than vacation. A complete transformation experience.

Elite-Level Training

Train with internationally recognized coaches in BJJ, Muay Thai, Wrestling, and MMA. Whether you're a motivated beginner or advanced practitioner, our structured sessions are designed for real progress.

World-Class Environment

Train at Bangtao Muay Thai & MMA, Thailand's premier facility. A professional yet welcoming space where elite athletes, coaches, and passionate martial artists from around the globe come together in one inspiring environment.

Mental Transformation

At LVDI, training goes beyond the physical. Through expert guidance and retreat immersion, you’ll build resilience, confidence, and clarity. Take home not only techniques, but a stronger mindset and lasting motivation.

Paradise & Purpose

Balance constructive training with true recovery. Enjoy quality accommodation, pristine beaches, local excursions, and downtime. Improve as a martial artist while experiencing the beauty, culture, and energy of Thailand.

Global Community

Share this experience with like-minded, motivated people from different countries. Build friendships, expand your network, and experience the sense of belonging that defines the growing LVDI community.

Exclusive Benefits

Receive a personalized LVDI rashguard, access to our private community, and exclusive digital content post-retreat featuring selected recordings from training sessions — so your progress continues long after Phuket.

Discover the packages

Phuket (Thailand)

November 17-23, 2025

What's Included in Your LVDI Experience

Our comprehensive packages ensure you focus on training, recover, and connection, while we handle the details.

6 Nights Accommodation

Stay at the exclusive Arinara Beach Resort with options for private or shared rooms

Organized Team Activities

Build friendships and community beyond the mats

Open Mat and Sparring Sessions

Put techniques into practice in a safe, supportive setting

1-Week All-Inclusive Training Pass

Full access to all Bangtao Muay Thai & MMA classes

Personalized LVDI Rashguard

Premium gear designed for this retreat

10 Private Group Training Sessions

Focused instruction with our world-class coaches in private air-conditioned room

Organized Local Adventures

Explore the beauty and culture of authentic Thailand

Mobility, Yoga & Recovery Sessions

Balance training with guided wellness sessions

Fight Night Event Tickets

Experience Thailand’s electric martial arts atmosphere

Discover More

Phuket (Thailand)

November 17-23, 2025

Where Excellence Meets Paradise

Every detail carefully planned for an unmatched experience

Phuket, Thailand

Paradise Island Setting

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Phuket is the perfect backdrop for your journey — combining world-class training with the beauty of a tropical escape.

 

Between sessions, enjoy pristine beaches, vibrant culture, and the kind of downtime that makes the whole experience fun and memorable.

 

With easy international access, Phuket welcomes martial artists from around the world to connect, train, and recharge together.

Training at Bangtao Muay Thai & MMA

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Bangtao Muay Thai & MMA is a premier training destination that brings together professional athletes, world-class coaches, and passionate practitioners from all levels and backgrounds.

 

With expansive mat space, dedicated areas for striking, grappling, strength training, and a modern recovery zone, the facility offers everything you need to train, grow, and recharge.

 

The atmosphere is inspiring yet welcoming — a place where you can roll alongside champions, join international seminars, and feel part of a global martial arts community.

Your Retreat Home in Paradise

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Your retreat home is the Arinara Beach Resort, set right on the sands of Bangtao Beach — one of Phuket’s most stunning coastlines. Wake up to the sound of the ocean, enjoy breakfast with your group, and step across the road to train at Bangtao Muay Thai & MMA.

 

Spacious rooms, a laid-back beachfront vibe, and resort comforts like pools, gardens, and lounge areas create the perfect balance of comfort and community.

 

Choose a private room for complete space and relaxation, or a twin-share option if you’d like to connect more closely with fellow retreat participants.

Who This Retreat is For

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This retreat is for martial artists who want more than just a training camp.

 

Whether you practice BJJ, Muay Thai, MMA, or wrestling, beginner or advanced, this experience is ideal for those seeking growth, connection, and renewal.

 

It’s perfect for professionals and enthusiasts who want an active holiday — sharpening skills, recharging body and mind, and sharing the mats with a welcoming international community of like-minded practitioners.

Complete Cultural Immersion

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Your retreat experience extends far beyond the mats.

 

Share social dinners and outings to taste authentic Thai cuisine, explore vibrant night markets, and enjoy a classic island fire show. Join us for beach yoga, sunset dinners, and group activities by the ocean, and take on the famous Big Buddha run for a true Phuket challenge.

 

From relaxed beach days to the energy of a live Fight Night, every moment is designed to let you soak in the atmosphere, connect with others, and experience Thailand in its most unforgettable form.

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Learn from the Best Coach

World-class instruction from internationally recognized experts

OWEN LIVESEY | Grappling Specialist

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Owen Livesey combines world-class credentials with a down-to-earth coaching style. A former international judoka and Commonwealth Games gold medalist, he has become one of Europe’s top grapplers, recently winning the Polaris Light Heavyweight Title.

Known for making complex techniques simple and engaging, Owen creates sessions that benefit everyone — from beginners to advanced athletes. At LVDI, his focus is on sharing the mindset and skills that brought him success, while helping you rediscover the joy of martial arts.

GEORGE HICKMAN | Head Coach MMA

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George brings world-class wrestling and MMA expertise to LVDI. A 3x State Champion and Division 1 wrestler, he later transitioned to professional MMA before moving into full-time coaching.

 

Based in Phuket for over 7 years, George previously coached at Tiger Muay Thai, where he developed UFC and ONE Championship athletes, including Alex Volkanovski and Petr Yan.

 

At LVDI, George focuses on the wrestling and MMA fundamentals that give practitioners practical tools to level up their game — from takedowns to transitions — all in a welcoming and supportive environment.

A Premium Escape Between Sessions

Frequently Asked Questions

Clear answers to help you prepare for your LVDI experience

What experience level do I need to join?

You need at least basic martial arts experience in BJJ, Muay Thai, Wrestling, or MMA. This includes regular training in one or more disciplines and a few months of consistent practice. This retreat is not suitable for complete beginners, but you don't need to be a competitor, just someone actively training and ready to learn.

What training gear should I bring?

Bring no-gi attire (rashguards & grappling shorts), Muay Thai shorts, hand wraps, mouthguard, MMA gloves, shin guards, and training towel. Most gear can be purchased locally at Bangtao's on-site store if needed.

What does the training schedule look like?

Your retreat includes daily group sessions with our coaches (morning & afternoon), access to scheduled classes at Bangtao Muay Thai, and unlimited access to their full weekly class schedule. You'll also have time for rest, social activities, and optional excursions.

When should I arrive?

Monday 17th. From 4 PM onwards there will be a private group open mat, followed by welcome drinks. Full details in the roster.

What are the accommodation options?

We've partnered with Arinara Beach Resort, minutes from the gym. Options include private rooms (1 person) with breakfast, or twin share (2 people) with shared room and breakfast, perfect for solo travelers wanting to connect with others.

Frequently asked questions

Clear answers to help you prepare for your LVDI experience

Frequently Asked Questions

Clear answers to help you prepare for your LVDI experience

Can I join the retreat on my own?

Absolutely! Many guests come solo. The retreat is designed to foster community through group training, shared meals, and social events, you'll connect with others immediately.

Are flights or airport transfers included?

No, flights and transfers are not included. We're happy to help coordinate transport if needed.

What are the payment options?

A 30% non-refundable deposit secures your spot. Choose to pay in full anytime or select our installment plan. Final balances must be paid by the due date on your invoice.

What's your cancellation policy?

Deposits are non-refundable. Cancellation credits vary by timing: 100% credit (minus deposit) for 60+ days notice, 75% credit for 30-59 days, and 50% credit for less than 30 days only if your spot is filled. All credits are valid for 18 months.

What is the minimum age to attend?

You must be 14 years or older. Guests under 18 must be accompanied by a parent or guardian.