Train, Recover, Elevate

Transform Your Martial Arts Journey in Paradise

Join Elite MMA Practitioners for 6 Days of Intensive Training in Thailand's Premier Facilities

Discover what makes LVDI different

Phuket (Thailand)

November 17-23, 2025

The Complete MMA Retreat Experience

More than training. More than vacation. A complete transformation experience.

Elite-Level Training

Train with internationally recognized coaches in BJJ, Muay Thai, Wrestling, and MMA. Whether you're a motivated beginner or advanced practitioner, our structured sessions are designed for real progress.

World-Class Environment

Train at Bangtao Muay Thai & MMA, Thailand's premier facility. Experience professional yet accessible atmospheres alongside athletes, coaches, and passionate practitioners from around the globe.

Mental Transformation

LVDI focuses on developing mindset, discipline, and resilience. You'll take home more than techniques, you'll gain awareness, confidence, and lasting inspiration for your martial arts journey.

Paradise & Purpose

The perfect blend of constructive training and relaxation. Quality accommodation, pristine beaches, local excursions, and downtime, improve as an athlete while enjoying an unforgettable Thai experience.

Global Brotherhood

Share this experience with like-minded, motivated people from different countries. Build friendships, professional contacts, and collaborations while developing a strong sense of belonging to the LVDI community.

Exclusive Benefits

Receive a personalized LVDI rashguard, access to our private community, and exclusive digital content post-retreat featuring selected videos from the main training sessions.

Discover the packages

Phuket (Thailand)

November 17-23, 2025

What's Included in Your LVDI Experience

Our comprehensive packages ensure you focus on training while we handle the details.

6 Nights Accommodation

at exclusive Arinara Beach Resort (double or private room options)

Organized Team Activities

for community building

Open Mat and Sparring Sessions

for practical application

1-Week All-Inclusive Training Pass

full access to all Bangtao Muay Thai & MMA classes

Personalized LVDI Rashguard

exclusive retreat gear

10 Private Group Training Sessions

Organized Local Adventures

to explore authentic Thailand

Mobility, Yoga & Recovery Sessions

Fight Night Event Tickets

Discover More

Phuket (Thailand)

November 17-23, 2025

Where Excellence Meets Paradise

Every detail carefully planned for an unmatched experience

Phuket, Thailand

Paradise Island Setting

Title

Phuket offers the perfect backdrop for your martial arts journey.

 

Known for its pristine beaches, rich Thai culture, and world-class training facilities, this tropical paradise provides the ideal environment for both intensive training and rejuvenating downtime.

 

Easy international access makes it convenient for participants from around the globe.

Training at Bangtao Muay Thai & MMA

Title

Founded in April 2022 by Andrew "Woody" Wood, Alex Schild, and the Hickman brothers, Bangtao Muay Thai & MMA is recognized as one of the world's best MMA and fitness facilities.

 

The founding team previously worked together at Tiger Muay Thai for over 9 years, coaching elite athletes who now compete in UFC, Bellator, Rizin, and One Championship.

 

With 3 dedicated areas for MMA, Muay Thai, and strength conditioning, the facility provides world-class training in a friendly, non-intimidating environment suitable for every level.

Comfort Meets Convenience

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Stay at the beautiful Arinara Beach Resort, just steps from the training facility.

 

This exclusive resort offers quality accommodations with daily breakfast, modern amenities, and easy beach access.

 

Choose between private rooms for personal space or twin-share options to connect with fellow participants.

Built for Dedicated Practitioners

Title

LVDI is designed for motivated martial arts practitioners seeking more than regular training.

 

Perfect for BJJ, Muay Thai, MMA, and wrestling enthusiasts of beginner to advanced levels, professionals seeking active vacations, and anyone interested in personal growth through authentic martial arts experiences in a supportive international community.

Complete Cultural Immersion

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Your experience extends far beyond training.

 

Enjoy organized beach sessions, explore local night markets, participate in guided cultural excursions, attend our Fight Night Event, and experience authentic Thai lifestyle.

 

Mini-sessions focused on mindset, recovery, and breathing techniques complement your physical training for holistic development.

Book Your Retreat with Discount

Hurry Up! Limited to 20 Participants

Learn from the Best Coach

World-class instruction from internationally recognized experts

GEORGE HICKMAN | Head Coach MMA

Title

George brings exceptional combat sports credentials to LVDI, a 3x State Champion wrestler and nationally ranked Division 1 athlete who transitioned to professional MMA.

 

With over 7 years in Phuket, he previously coached at Tiger Muay Thai, developing fighters for UFC, Bellator, and One Championship, including elite athletes like Alex Volkanovski and Petr Yan.

OWEN LIVESEY | Grappling Specialist

Title

Owen brings exceptional grappling credentials to LVDI as a 2014 Commonwealth Games gold medalist in judo and 2022 Catch Wrestling World Champion.

 

The British athlete, who holds a 2nd dan black belt in judo, has successfully transitioned from Olympic-level judo to elite submission wrestling, competing internationally at events like ADCC 2022 and Polaris Pro Grappling.

 

His impressive victories include defeating former UFC champion Chris Weidman and legendary fighter Josh Barnett, making him a world-class addition to the LVDI coaching team.

Where Warriors Rest and Recharge

Frequently Asked Questions

Clear answers to help you prepare for your LVDI experience

What experience level do I need to join?

You need at least basic martial arts experience in BJJ, Muay Thai, Wrestling, or MMA. This includes regular training in one or more disciplines and a few months of consistent practice. This retreat is not suitable for complete beginners, but you don't need to be a competitor, just someone actively training and ready to learn.

What training gear should I bring?

Bring no-gi attire (rashguards & grappling shorts), Muay Thai shorts, hand wraps, mouthguard, MMA gloves, shin guards, and training towel. Most gear can be purchased locally at Bangtao's on-site store if needed.

What does the training schedule look like?

Your retreat includes daily group sessions with our coaches (morning & afternoon), access to scheduled classes at Bangtao Muay Thai, and unlimited access to their full weekly class schedule. You'll also have time for rest, social activities, and optional excursions.

When should I arrive?

Monday 17th. From 4 PM onwards there will be a private group open mat, followed by welcome drinks. Full details in the roster.

What are the accommodation options?

We've partnered with Arinara Beach Resort, minutes from the gym. Options include private rooms (1 person) with breakfast, or twin share (2 people) with shared room and breakfast, perfect for solo travelers wanting to connect with others.

Frequently asked questions

Clear answers to help you prepare for your LVDI experience

Frequently Asked Questions

Clear answers to help you prepare for your LVDI experience

Can I join the retreat on my own?

Absolutely! Many guests come solo. The retreat is designed to foster community through group training, shared meals, and social events, you'll connect with others immediately.

Are flights or airport transfers included?

No, flights and transfers are not included. We're happy to help coordinate transport if needed.

What are the payment options?

A 30% non-refundable deposit secures your spot. Choose to pay in full anytime or select our installment plan. Final balances must be paid by the due date on your invoice.

What's your cancellation policy?

Deposits are non-refundable. Cancellation credits vary by timing: 100% credit (minus deposit) for 60+ days notice, 75% credit for 30-59 days, and 50% credit for less than 30 days only if your spot is filled. All credits are valid for 18 months.

What is the minimum age to attend?

You must be 14 years or older. Guests under 18 must be accompanied by a parent or guardian.